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Aerial Pilates
Aerial Pilates is a 45 minute group fitness class that will use low to the ground aerial hammocks to work on a variety of different skills for participants of all levels! Improve your core strength and flexibility in a fulfilling workout while having a great time at The Hanger VA in Tappahannock, VA!
All classes are maxed at 6 students, so everyone must be signed up for online to reserve your space. You may pay for classes individually or through a package plan.
Mondays @ 9:30am
Wednesdays @ 9:30am
Thursdays @ 6:30pm
Saturdays @ 11:15am
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